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Healthy Food

[column width="1/1" last="true" title="" title_type="single" animation="none" implicit="true"] It’s time to take a break from the mojito, put down the margarita, and give Brazil’s national cocktail ― the caipirinha ― a chance to star at your next cocktail hour. The caipirinha is a simple cocktail made of cachaça, lime and sugar, and it is as refreshing as it is potent. We know this

[column width="1/1" last="true" title="" title_type="single" animation="none" implicit="true"] It’s easy to forget about plums. They’re not the most popular of summer fruits. Plums aren’t small and cute like blueberries. They’re not as exotic as the fig. Plums are just plums. And so in the frenzy of stocking up on summer’s bounty, it’s easy to overlook this humble fruit. But that’s a big

[column width="1/1" last="true" title="" title_type="single" animation="none" implicit="true"] Dried figs are great and all, but if you’ve ever tasted a fresh fig you know that there’s no contest between the two. Sweet and honeyed, fresh figs are a rare treat meant to be savored. They were, after all, the foods of the gods. When you see figs in the supermarket or farmer’s market

[column width="1/1" last="true" title="" title_type="single" animation="none" implicit="true"]   Anyone who's striving to follow a healthier diet should start by prepping more meals at home. Cooking your own food allows you to control portion sizes and ingredients used, not to mention it saves you money. But there is a learning curve when it comes to all that chopping, slicing, and dicing. That's